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These natural ways help us in curing breast lumps without surgery
Posted on: 22/Jun/2018 9:52:18 AM
How would you react when you find a lump present in your breast? Shocked right!!
It must be noted that not all tumours are life threatening and malignant tumours must be removed by surgery process. Ten percent of lumps in breast lead to a diagnosis of breast cancers. Present underneath the skin or on the side of the breast, fibroadenoma are lumps of 1 to 2 cm in size. These are benign lumps only and are found in young females of child bearing age. After menopause these lumps shrink or disappear without creating issues. Estrogen dominance is said to be one main reason for the formation of these lumps.
There are few natural remedies that could treat these lumps or prevent it from occurring.
Reduce meat consumption - This is one important natural remedy in avoiding the lumps. Cutting down the intake of meat and finally giving it up would do wonders. Hormonal balance in females is altered by the meats that come with added hormones in it. Intake of green leafy vegetables and whole grains, nuts etc is beneficial.
Intake of Estrogen like compounds to be avoided - It is known that too much of estrogen could lead to fibroadenomas so avoid consuming soy based products. Natural vitamin B complex could regulate the menstrual cycle as it has got antioxidants in it. It could reduce excess androgens present in the adrenal glands.
Say no to refined sugar intake - The studies have confirmed that intake of refined sugars could increase the growth of mammary gland tumors. Moreover these refined sugars are not healthy also. So avoiding it is the best solution and easy natural way to prevent lumps in us.
Intake of fresh organic juices - Not many know that consuming fresh organic juices every day would be fantastic. Intake of wheatgrass juice reduces breast lumps in us. Others like kale, spinach, cucumber juices are also superb in treating lumps.
Say no to processed or fried foods - This is also one important method that could be effective in treating or preventing breast lumps in us. The processed or fried foods are rich in salts and refined sugars and have carcinogens that could create cancers.
Caffeine or sweetened drinks must be avoided - Development of lumps in breasts could be possible due to caffeine or soft drinks also. So it is better that we avoid consuming these for our health to be good.
Iodine deficiency to be avoided - Deficiency of iodine could result in breast lumps. So intake of bananas, green beans, cranberry rich in iodine content is good. It must be noted that due to low iodine in us the breast tissues get sensitive to estrogen and result in the growth of lumps in the breasts.
