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These are the health benefits of consuming sugarcane juice
Posted on: 09/May/2018 2:40:12 PM
India is the leading producer of sugarcane and sugarcane juice is one of the highly consumed drinks these days. It feels so nice to consume a glass full of this sensational sweet juice. The scientific name of sugarcane is Saccharum Afficinarum.
This sugarcane juice is the favourite for young as well as the older people. The sugarcane juice has minerals, proteins, carbohydrates, vitamin A, B-complex, vitamin C etc.
Consuming sugarcane juice gives us many health benefits and they are
Instant energy booster - When we suffer from dehydration then consuming sugarcane juice would give us instant energy. The presence of simple sugars in it helps the body to absorb it easily.
Good for pregnant mothers - This is one huge benefit of consuming sugarcane juice as it quickens conception and helps in safer pregnancy. Neural birth defect could be prevented by means of folic acid or vitamin B9 present in sugarcane juice.
Helps in avoiding bad breath and tooth decay in us - Many times bad breath could be the reason for us to get embarrassed in the public. It is known that tooth decay could lead to this bad breath and by consuming this sugarcane juice the issue of bad breath could be prevented. The presence of calcium and phosporous etc in this juice helps in building teeth enamel.
Treats liver issues effectively - One common liver issue is jaundice and consuming sugarcane juice could be best possible treatment for this jaundice. Functioning of liver is improved by consuming sugarcane juice.
Effective in combating cancer - Cancer is one deadly disease that affects many these days. Breast cancer risk could be reduced by sugarcane juice as it inhibits the multiplication of cancerous cells in the mammary glands.
Helps in healing wounds - Not many know that sugarcane juice could heal wounds in us. Sucrose present in sugarcane could heal any type of wound quickly.
Helps in loss of weight in us - Consuming sugarcane juice could reduce weight as bad cholesterol gets reduced. This bad cholesterol is responsible for weight gain in us.
Immunity gets boosted - Essential antioxidants present in the sugarcane juice helps in strengthening of our immune system. Diseases of liver and digestive system are prevented. The bilirubin levels in our body get neutralized by the antioxidants in sugarcane juice.
Protects us from ageing - The sugarcane juice could delay the signs of ageing. Glowing and moisturised skin is got by the intake of this juice that is full of flavonoids, phenolic compounds etc.
