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Try these fantastic ways to avoid baldness and stay confident
Posted on: 22/Jun/2021 9:01:09 AM
All of us desire to have thick strong black hairs on our heads. It is believed that by having thick hairs on the head the confidence of a person would be more. In our lives, at some point of time, hair loss occurs in us due to various reasons and we lose or shed hairs. Shedding some hairs daily is normal but excess or over shedding could lead to baldness.
There are various ways by which this baldness issue could be avoided and they are
By taking vitamin supplements:
Hair loss could be prevented by taking vitamin supplements and this has been revealed by research studies. It is revealed that lack of vitamins like vitamin A, B, C, D plus minerals like iron, selenium etc could lead to hair loss in us
By following Mediterranean diet:
Research study in the year 2017 has brought out that vegetables and herbs in the Mediterranean diet could play an important role in preventing baldness. They would reduce the risk of androgenic alopecia in males.
By scalp massage:
This is also one superb way to re-grow the lost hairs on the head. It is said that by massaging the scalp daily for 4 minutes hair growth would be stimulated.
By applying coconut oil on scalp:
A person would be free from hair loss due to the ultraviolet light by applying coconut oil. By applying this oil, the hairs would get strengthened and hair loss could be avoided. This has been revealed by a study conducted in the year 2018.
Low level laser therapy:
Not many would have known that low level laser light therapy or LLLLT could also increase the hair density. This would work for those who lost their hairs due to chemotherapy or due to their genetics.
By taking proper care for hairs:
In this fast paced world, many of us do not have time to care for our hair. We forget to keep our hair clean. It is believed that by keeping hairs clean a person could avoid hair loss or balding.
By applying onion juice on scalp:
This can do wonders for those who have been losing excess hairs. Hair regrowth is possible in both men as well in women with patchy alopecia. It is superb to note that 80% of those who applied onion juice on their scalps had improvements after 6 weeks of time.
By applying olive oil:
Those who are losing excess hairs can try this method also. Deep conditioning occurs by the olive oil usage and this would protect hairs from dryness associated with breakagage. Here, a couple of tablespoons of olive oil is applied on the hair and allowed to sit for a time of 30 minutes. Then, washing is done.
