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10 Vital benefits of taking wheatgrass
Posted on: 27/Nov/2018 3:48:02 PM
Mother Nature has bequeathed the living beings on the earth with bounties - in different forms and food source is one among them. Wheatgrass is one of the food items which is a veritable source of health in many aspects. Wheatgrass does not contain gluten as it is sprouted. This makes it a universal food item which even the patients affected by certain diseases can also eat and derive the benefits.
Wheatgrass is cut fresh and juiced for optional absorption and instant energy. It is rich in vitamins A and C and amino acids such as glutathione. It contains 70% Chlorophyll. It has the property to increase the red blood cell count. It also cleanses the blood and the organs while relieving gastro issues.
It combats the body’s harmful enemies such as bacteria, cholesterol, weak immunity and underactive thyroids. Wheatgrass is a powerhouse packed with Vitamins A, B, C, and E and amino acids and 70% Chlorophyll ad thus can be aptly termed as a ‘superfood’!
Wheatgrass has the property to purify the body, removing toxins, heavy metals and cancer-causing agents from the liver and bloodstream.
Wheatgrass enemas are one of the better forms of colonics giving the body the ability to absorb and retain all the important vitamins and nutrients immediately. It also relieves gastro-related issues as it promotes healthy blood generation and purifies.
Wheatgrass also stimulates the thyroid gland which helps boost the body’s metabolism and ability to lose weight.
A survey and study conducted established that it causes a significant reduction in bad cholesterol and also positively improves the good cholesterol. It dilutes the blood pathways and reduces blood pressure as well. The study also recorded a substantial rise in vitamin C and glutathione which is a powerful anti-oxidant thus helping in detoxification.
Wheatgrass can be made and eaten in several forms prepared in a variety of methods. it can be taken in fresh, powdered, or capsule form. It has been established that wheatgrass is best taken in a juice form, freshly cut and made within 15 minutes to derive the full benefits.
Wheatgrass has the property to protect against certain types of cancers and also contain existing cancer. Further studies are being carried out for a better understanding of this ‘superfood’ item and its benefit!
As wheatgrass contains more vitamin C than oranges and twice the amount of vitamin as compared with carrots it will provide extra resistance to the body against common cold, flu and also prevent infection/virus from others, such as bronchitis, for example.
As wheatgrass helps in generating more red blood cells, it enables perform high-energy level activities. It gives a boost of energy and also helps resist environmental issues like smog.
As wheatgrass promotes oxygenation within the body, it also helps improve the air around the body! Keep a ray of wheatgrass by the bedside and it will help a better night’s sleep. A ray of wheatgrass on the office desk helps purify cycles of office air!
