Kumari Palany & Co

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Happy & Safe Running

Posted on: 12/Oct/2017 4:28:41 PM
Before you step out for your run, tell your family or friends where you will be running and when you expect to get back.

Here are few tips
  • Do not wear any jewellery
  • Wear bright reflective clothing & shoes
  • Wear a road ID with your details and emergency contacts
  • Carry a mobile phone
  • Carry a whistle
  • Run on familiar routes
  • If you are running in a group, run in single file on busy or narrow roads
  • Be aware of your surroundings at all times. be it traffic, passers-by, obstructions, potholesm open trenches or manholes
Race Day: December 3, 2017

To Register & for more details visit - 
https://www.thewiprochennaimarathon.com