HEYFEVER: YOGHUT

Eat lost of yoghurt before pollen season.

STROKES: TEA

Prevents buildup of fatty depostit on artery walls with regular
doses of tea.

INSOMNIA: HONEY

Use Honey as a tranquilzer and as a sedative.

ASTHMA: ONIONS (RED)

Eating onions helps ease constriction of bronchial tubes.

ASTHRITIS: FISH

Salmon,tuna,mackerel and sardines actually prevent arthritis.

UPSET STOMACH: BANANAS, GINGER

Bananas will settle an upset stomach, Ginger cures morning sickness and neusea.

BLADDER INFECTIONS: CRANBERRY JUICE

High acid cranberry juice controls harmful bacteria.

BONES PROBLEMS: PINEAPPLE

Bones fractures and osteoporosis can be prevented by the manganese in pineapple.

PMS: CORNFLAKES

Women can ward off the effects of PMS with comflakes, which helpreduce depression, anxiety & fatigue.

MEMORY PROBLEM: OYSTERS

Oysters help increaces your mental functioning by supplying much needed zine.

COUGH: RED PEPPER

A substance similar to that found in cough syrub is found in hot red pepper.

BREAST CANCER: WHEAT BRAN, CABBAGE

Wheat bran and cabbage help maintain estrogen at healthy levels

LUNG CANCER: ORANGE GREEN VEGETABLES

A good antidote is beta-carotene a from of vitamine A found in orange & green vegetables.

ULCERS: CABBAGE

Cabbage contains chemicals that help heal both type of ulcers.

DIARREA: APPLES

Crate an apple with its skin.Let it turn brown and eat it to this condition.

CLOGGED ARTERIES: AVOCADOS

Mono-unsaturated fat in avocados lower cholesterlo.

HIGH BLOOD PRESSURE: OLIVE OIL, CELERY

Olive oil has been shown to lower blood pressure. Celery contain a chemical that lower
blood pressure too.

BLOOD SUGER IMBALANCE: BROCOLLI, PEANUTS

The chromium in broccoli and peanuts helps regulate insulin and blood sugar.