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Health benefits of coriander powder

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Posted on : 11/Jan/2017 15:57:33

 
 
 
In the current lifestyle. Large numbers of diabetics are prevailing and the number keep increasing. Many research and surveys have established that if coriander powder is taken, it tends to control the sugar level in the blood. Coriander powder contains 8 percent fibre and 2.9 percent Calcium.

It has been established that coriander powder has the property to kill the most dangerous bacteria known as salmonella. The bacteria salmonella causes food-related diseases. If we add coriander powder in the preparation of dishes, we can prevent such diseases.

As coriander has the phytonutrient property, it gives several medical benefits. Apart from the health benefits, coriander also helps cure pimples. Pimples can be cured by using a mixture of coriander and turmeric powder or coriander juice.

Coriander powder also reduces cholesterol to a greater degree. Research has also established that when taken in the powder form or the seed form, it reduces the bad cholesterol in the blood to a great extent. If bleeding during the menstruation period is excess, one can take coriander powder (or the seed) mixed in hot water.

Coriander has also the property to cure the stomach ache often experienced during the menstruation period.

Whether in powder form or in seed form, coriander, with its anti-oxidant property fights the harmful elements in the body.